Tapping for Patience

Patience. Patience. Patience.

The practice of patience is a lesson that I think is one of the most important things I'm meant to learn in this lifetime.

Patience is a virtue - a proverb that says it is a good quality to be able to tolerate something that takes a long time.

My question is whyyyyy? You feel me?

I was feeling particularly impatient when I recorded this video. Maybe you can relate. If so, I think this tapping exercise will help! Take a few deep breaths, tap, and begin to reset. It made a difference for me in the moment, and I'm confident it will do the same for you!