Lauren FonvielleIntro to EFT/ TappingThe Emotional Freedom Technique (EFT) also known as tapping is one of my favorite healing tools.It's a process of tapping on different...
Lauren FonvielleMeditation and How to Get StartedWhen you think of meditation, what comes to mind? A million reasons why it's not for you? Or how you don't have the time? I have so many...