Hi, I'm Lauren! I help women who are suffering from stress, anxiety, & chronic pain. My clients are ambitious, self driven, and often entrepreneurs or small business owners who are really overwhelmed and want to find inner peace. I guide my clients through an experience that teaches them how to tap into their innate wisdom and inner healer so that they can find balance and a sense of ease both professionally and personally.

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I believe all of the answers lie within. But sometimes you need a little help accessing them. By combining coaching and energy healing modalities like EFT, Reiki, Sound Healing and Meditation, we work together to release fears, and address past and present trauma that is contributing to the physical or emotional pain and anxiety in the body.  Through a process of acknowledging and holding space for your emotions, you are then able to find freedom from them.