CERTIFIED EFT & REIKI PRACTITIONER
YOGA & MEDITATION TEACHER
Hi, I'm Lauren! I help women who are suffering from stress, anxiety, & chronic pain. My clients are ambitious, self driven, and often entrepreneurs or small business owners who are really overwhelmed and want to find inner peace. I guide my clients through an experience that teaches them how to tap into their innate wisdom and inner healer so that they can find balance and a sense of ease both professionally and personally.
I believe all of the answers lie within. But sometimes you need a little help accessing them. By combining coaching and energy healing modalities like EFT, Reiki, Sound Healing and Meditation, we work together to release fears, and address past and present trauma that is contributing to the physical or emotional pain and anxiety in the body. Through a process of acknowledging and holding space for your emotions, you are then able to find freedom from them.
A NATURAL HEALING APPROACH
Tap into the strength that comes from something beyond your physical body. It's the power of life force energy moving through you.
REST & REJUVINATE
Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.
EFT / TAPPING
FIND YOUR FLOW, BALANCE
EFT utilizes your body's energy meridian points to release stress, overwhelm, fears, limiting beliefs and the emotions that are tied to past traumatic memories and experiences.
Want to hear more about how coaching combined with EFT, Reiki, Sound Healing and Meditation can transform your life? Contact me today to schedule a free consultation.