Invite deep peace, joy, and balance into your life.
MIND, BODY,
& BUSINESS
WELLNESS
Tap into your personal power
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MY STORY
MINDSHIFT COACH -
CERTIFIED ADVANCED EFT PRACTITIONER
REIKI PRACTITIONER
YOGA & MEDITATION TEACHER
Hi, I'm Lauren! I help new entrepreneurs release anxiety and stress, and shift their mindset to find flow and ease in their business and personal life.
By combining my 15+ years of marketing experience with coaching and healing mindset modalities like EFT and Reiki, I guide women through a healing process, enabling them to break through obstacles - physical, mental, or emotional - healing from the inside out!
We work together to tap into your inner strength, and take aligned strategic actions to meet all your professional and personal goals.
A NATURAL HEALING APPROACH
COACHING
POSITVE MINDSET
Let's work together to tap into your inner strength, take control, and build the business of your dreams! It's time to start living the happy, joyful life you deserve.
REIKI
REST & REJUVINATE
Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.
EFT / TAPPING
FIND YOUR FLOW, BALANCE
& STRENGTH
EFT utilizes your body's energy meridian points to release stress, overwhelm, fears, limiting beliefs and any thoughts or memories that might be keeping you from feeling good and taking action in your life.
FREE CONSULTATION
Want to hear more about how coaching combined with EFT, reiki, and meditation can transform your life? Contact me today to schedule a free consultation.
“Our life is what our thoughts make it”
MARCUS AURELIUS
