Invite deep peace, joy, and balance into your life.

MIND, BODY,

& BUSINESS

WELLNESS

Tap into your personal power

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MY STORY

MINDSHIFT COACH -
CERTIFIED ADVANCED EFT PRACTITIONER
REIKI PRACTITIONER
YOGA & MEDITATION TEACHER

Hi, I'm Lauren! I help new entrepreneurs release anxiety and stress, and shift their mindset to find flow and ease in their business and personal life.

By combining my 15+ years of marketing experience with coaching and healing mindset modalities like EFT and Reiki, I guide women through a healing process, enabling them to break through obstacles - physical, mental, or emotional - healing from the inside out!

We work together to tap into your inner strength, and take aligned strategic actions to meet all your professional and personal goals.

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A NATURAL HEALING APPROACH

COACHING

POSITVE MINDSET

Let's work together to tap into your inner strength, take control, and build the business of your dreams! It's time to start living the happy, joyful life you deserve.

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REIKI

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REST & REJUVINATE

Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.

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EFT / TAPPING

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FIND YOUR FLOW, BALANCE

& STRENGTH

EFT utilizes your body's energy meridian points to release stress, overwhelm, fears, limiting beliefs and any thoughts or memories that might be keeping you from feeling good and taking action in your life.

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FREE CONSULTATION

Want to hear more about how coaching combined with EFT, reiki, and meditation can transform your life? Contact me today to schedule a free consultation.

Schedule A Free Consultation