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  • Lauren Fonvielle

Meditation Tools to Help You Find Inner Peace

Updated: Jun 17



Are you trying to start a regular meditation practice? Are you struggling? This workshop: Meditation Tools to Help You Find Inner Peace, might be exactly what you're looking for!

Some of my favorite tools to incorporate into my meditation practice include:

- Meditation station

- My fave crystals: labradorite, quartz, healerite

- Mala

- Music

Remember, meditation is a practice. Give yourself time, patience and grace. Some days are easier than others. But, I promise you in time, you'll begin see and feel all the benefits of taking this time for yourself.


lauren@laurenfonvielle.com

Middletown, Delaware

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