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Join date: Jun 18, 2018
About
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.
Posts (213)
Jul 7, 2025 ∙ 2 min
Tap to Release Self-Judgement
Self-judgment is sneaky. It’s the inner voice that whispers, “You should’ve known better,” or “You’re not doing enough.” It shows up in...
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Jun 11, 2025 ∙ 2 min
Your Breath Doesn’t Lie: What It’s Telling You—and How Tapping Helps You Listen
Take a moment and check in with your breath. Is it deep and easy, or shallow and tight? Are you holding it without realizing? The state...
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Jun 4, 2025 ∙ 2 min
The Mind-Body Connection: Why Tapping Works for Stress and Pain
Do you ever feel like your body is carrying the weight of your thoughts? That tightness in your chest before a big decision, the clenched...
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Lauren Fonvielle
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