Tap, Tap, Tap In
On the Splash of Ash Podcast, listen to Ashley and Lauren as they dive into how EFT/ Tapping can be used in everyday life to heal and reduce anxiety, stress and chronic pain. They discuss the power of language and the importance of validation so that you can step into the life you're meant to live with confidence and joy.
EFT for Procrastination
Are you a procrastinator? Learn how EFT/ Tapping can help you get to the root cause of your procrastination. When you understand the why behind your actions, shifts begin to happen!
EFT for Weight Loss - Wayza Health
Do you struggle with food cravings or emotional eating? One effective tool for working through this is the Emotional Freedom Technique (EFT), also called tapping. Listen and learn more!
Tapping for Chronic Stress -
Ignite Your Wellness
Chronic stress has detrimental effects on both the mind and the body. Learn how adding EFT/ Tapping into your self-care arsenal will help you feel calmer, think more clearly, and simply feel a whole lot better!