Intro to EFT/Tapping: Reduce Back to School Anxiety for Parents & Kids
The start of the school year can be very stressful for both parents and kids alike! Transitioning back into a routine, making new friends, meeting new teachers - it can feel really overwhelming.
As parents, we want to support our children and help them feel comfortable in their new environment. Learning the simple, evidenced based practice of the Emotional Freedom Techniques (EFT) is a wonderful way to not only support your kids, but also support yourself!
EFT can be used to help with:
-
Anxiety
-
Stress
-
Depression
-
PTSD
-
Physical Pain
-
Insomnia
Join us and learn:
-
The basic tapping sequence
-
The science behind why and how this practice works
-
How to reduce stress and anxiety in minutes
-
How to guide your child through a tapping practice
-
How to successfully incorporate tapping into your daily practice
-
And More!
About Lauren
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.