Intro to EFT/Tapping: Reduce Back to School Anxiety for Parents & Kids
The start of the school year can be very stressful for both parents and kids alike! Transitioning back into a routine, making new friends, meeting new teachers - it can feel really overwhelming.
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As parents, we want to support our children and help them feel comfortable in their new environment. Learning the simple, evidenced based practice of the Emotional Freedom Techniques (EFT) is a wonderful way to not only support your kids, but also support yourself!
EFT can be used to help with:
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Anxiety
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Stress
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Depression
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PTSD
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Physical Pain
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Insomnia
Join us and learn:
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The basic tapping sequence
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The science behind why and how this practice works
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How to reduce stress and anxiety in minutes
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How to guide your child through a tapping practice
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How to successfully incorporate tapping into your daily practice
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And More!
About Lauren
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.