Life Coaching, Reiki & Meditation | Lauren Fonvielle

Create Habits That Stick

I like to think we all have good intentions, and that when we say we want to do something, we really do want to do it. But then life gets...

Remember to Celebrate the Wins!

If you are anything like me, you are constantly focused on the the future, what's coming, and the next goal. Future projects excite me. M...

EFT - The Basics

I'm so excited to be volunteering with a new organization: Yoga4Caregivers. This volunteer run and led community is focused on educating ...

You Are Enough

You are messy, imperfect, and beautiful exactly as you are in this moment. You are enough. You are enough! You are enough!!! In this day ...

Finding Your Flow State

Do you ever feel like you're swimming up stream? Like you're fighting so hard, determined to make something happen, but making no progres...

Peace Begins Within Me

School starts this week for my kiddos, and like many, this year will be much different. They will be learning virtually 8:30- 2:30 everyd...

Surrendering to the Universe

We all have hopes and dreams. We believe we know HOW we want these dreams to unfold. But, it doesn't always work that way. As I continue ...

Clear The Clutter - Mind, Body & Spirit

This week I've been digging into Tosha Silver's book, It's Not Your Money. The book describes a process to call in abundance. The process...

How To Protect Your Energy

We've all been in a situation where you walk into a room, and you feel low vibes or negative energy. Maybe your partner had a bad day, ma...

Tapping Through Mistakes

We are human, and that means we are going to make mistakes. It's part of life. But knowing that doesn't make it any easier when you reali...

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MINDSHIFT

CHANGE YOUR MIND, CHANGE YOUR LIFE