MINDSHIFT

CHANGE YOUR MIND, CHANGE YOUR ENERGY,
CHANGE YOUR LIFE

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    The Power of Meditation

    The Power of Meditation

    Incorporating a daily meditation practice into my routine has quite literally transformed me – it has changed how I think, how I react in certain situations, and simply how I feel. I never would’ve dreamed that a mere ten minutes a day of quiet reflection could have such a profound impact on my life. There’s a good chance that if you’re a friend of mine, I’ve talked with you about meditation. I’ve likely tried to convince you start meditating too. I do this because it’s been

    lauren@laurenfonvielle.com

    Middletown, Delaware

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