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Hands Clasped in Yoga Posture

Every Friday 

11- 12:00 PM EST

*In Person & Zoom* 


Download the Serenity Yoga app to register!

Serenity Yoga Studio


Join me for an hour of tapping into our emotions and moving our body to release stress and find more ease!

Business Team

1/11/23 - 1PM EST

Meet us on Zoom *Virtual Event*


Learning how to deal with stress may be as important to your long-term business success as learning how to make a profit. 

Join us to discover more about how EFT can make all the difference in your business!


1-20/23- 1/21/23

Cecil College 

Mind, Body, Spirit Festival

9:00 AM - 5:00 PM EST

*In Person Event*

Cecil College


Come for a weekend of mindfulness, relaxation, massage, learning, and meditation. 

Mudra Meditation

1/5/23, 2/2/23, 3/2/23

11 AM - 12:00 PM EST

*FREE Virtual Event*


This is a free event for women entrepreneurs and aspiring entrepreneurs to receive support and work through limiting beliefs, money blocks, confidence issues and other business struggles!

Support Group

1/14/23 - 2 PM EST

Appoquinimink Library Middletown, DE

*FREE In Person Event*

Join us for this hour long workshop to discover how EFT can help you reduce stress and anxiety and help you feel calmer and more at ease!

Kids with Capes

Appoquinimink Library

1/28/23, 2PM -3 PM EST

*In Person Event*


This is an intro to EFT Workshop for Kids! Our children are dealing with lots of stress, and in this workshop they will be introduced to a tool to help them feel calmer and more at ease at home and in school!

Floating in Water

First State Float - Newark, DE


7- 8:30 PM EST


*In Person Event*


Get ready to…

- Regulate your nervous system while also reducing anxiety & fears

- Learn the importance of acknowledging the fears and tapping into them with EFT

For more info call 302-595-2475

Yoga Pose


1/15/23, 1/29/23, 2/12/23, 2/26/23

10:00 AM EST

*In Person Event*

Middletown, DE


Start your Sunday morning off right and join us for a flow yoga class in the tap room! Stay after and grab a bite and a drink! 


Last Sunday of the Month 1/29/23

6 - 7:30 PM EST

*In Person * 


Download the Serenity Yoga app to register!

Serenity Yoga Studio


Join me for 90 minutes of relaxation. We will start by tapping and grounding ourselves, and then move into a sound bath with a guided meditation!

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