Tapping for Better Sleep
Do you struggle with getting a good night's sleep? Maybe you wrestle with you thoughts and find it difficult to easily drift off to dreamland, or maybe you pass out when your head hit's the pillow, but you're waking up in the middle of the night only to toss and turn for what feels like forever. Whatever the case may be, tapping can help. Sometimes it's clear what's keeping you up - stressing over a project at work, or something specific going on with your child. If that's th