Do you suffer from physical pain? Whether you're experiencing chronic pain, or regular aches and pain, EFT can help. Often times physical pain can cause stress and anxiety. In turn that stress exacerbates the physical pain. It can become a nasty cycle. Through the process of tapping you not only are acknowledging the pain, but the emotions you are experiencing associated with that pain. Doing so can open doors to feelings and memories you weren't consciously aware of, and thi

“When we feel stuck, going nowhere — even starting to slip backward — we may actually be backing up to get a running start.” — Dan Millman Feeling Stuck Is A Perception If you've been "doing the work" but feel like nothing is changing, it's natural for frustration to set in. But, here's the good news: feeling stuck is a perception and isn't reality. However, this is a sign that something needs to change in your life. Perhaps you have the desire to create these changes, but re