Feeling Stuck? Let's Tap It Out
“When we feel stuck, going nowhere — even starting to slip backward — we may actually be backing up to get a running start.” — Dan Millman
Feeling Stuck Is A Perception
If you've been "doing the work" but feel like nothing is changing, it's natural for frustration to set in. But, here's the good news: feeling stuck is a perception and isn't reality.
However, this is a sign that something needs to change in your life. Perhaps you have the desire to create these changes, but resistance and fear are holding you back.
To overcome this, you need to shift your perspective. EFT is what I believe to be one of the BEST tools for this. The practice can help you create distance from your problem or situation, that will lead you to a helpful solution that will allow you to implement the change you've been craving.
I love the quote above by Dan Millman, isn't that a refreshing and supportive way to think about everything you are currently experiencing in feeling stuck?
Don't let resistance and excuses hold you back any longer. It's time to try a new approach. Acknowledge your emotions, take ownership of your choices, and empower yourself to take consistent action in spite of any fear or doubt that you make experience.
You've got this! Let's tap