Setting Boundaries will Set You Free!
Do you struggle with setting and keeping boundaries? Do you wrestle with feelings of guilt? Worries about letting other people down? I have surely been there, so many of us have. Acknowledging these thoughts and feelings is an important part of not getting caught up in them. Setting boundaries and holding to those boundaries can feel uncomfortable in the moment. But, that is okay. We need to lean into that discomfort. We need to put words to it. We need to notice how it feels