MINDSHIFT

CHANGE YOUR MIND, CHANGE YOUR ENERGY,
CHANGE YOUR LIFE

  • Home

  • Work With Me

    • Energy Sessions
    • Events
    • Yoga
  • About Me

  • Client Love

  • Resources

    • Master Class
    • 5 Day Reset
    • Tapping Points
  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    • YouTube
    • instagram
    • facebook
    Learn to Calm the Nervous System with EFT

    Learn to Calm the Nervous System with EFT

    When the nervous system is in a heightened state of awareness for a prolonged period of time, you can begin to experience both physical...
    Intention Setting & EFT

    Intention Setting & EFT

    Intention setting is a powerful practice that helps you embody everything you want and desire. Wayne Dyer said, "Our attention creates...
    Tapping into Your Higher Self

    Tapping into Your Higher Self

    Learn how to quiet the mind, and connect with your Higher Self. It's time to tune in and listen to your inner wisdom.
    Meditation Tools to Help You Find Inner Peace

    Meditation Tools to Help You Find Inner Peace

    Are you trying to start a regular meditation practice? Are you struggling? This workshop: Meditation Tools to Help You Find Inner Peace,...
    Meditation and How to Get Started

    Meditation and How to Get Started

    When you think of meditation, what comes to mind? A million reasons why it's not for you? Or how you don't have the time? I have so many...
    3 Breathing Exercises to Reduce Stress & Improve Sleep

    3 Breathing Exercises to Reduce Stress & Improve Sleep

    When you can control your breath, you can control your mind. Feeling skeptical? Give o these breathing exercises a try: 4-7-8 Breathing, Alt

    lauren@laurenfonvielle.com

    Middletown, Delaware

    • instagram
    • facebook

    ©2021 by Mindshift