Tapping into Your Higher Self
This week we are talking all about connecting with your Higher Self.
There are many synonyms for Higher Self: Inner Wisdom, Spirit Self, Soul, Essence, Eternal Self, Authentic Self, the Divine within and so on.
Sometimes when the external world is chaotic, we get caught up in all the noise, and lose our inner connection with our Higher Self.
Your higher self speaks to you through intuition. A nudge, a feeling, a knowing - this is how your intuition communicates.
To improve your connection with your Higher Self:
Meditate - take some quiet time for yourself. Breathe deeply and begin to quiet the mind.