MIND, BODY, & SPIRIT WELLNESS

Invite deep peace, joy, and balance into your life.

MY STORY

MINDSHIFT COACH -

CERTIFIED EFT & REIKI PRACTITIONER

YOGA & MEDITATION TEACHER

Energy work is my passion. Combining EFT, coaching, and reiki together allows me to fully step into my calling as a healer, lightworker, and empath.

I am here to help women heal and break through obstacles - physical, mental, or emotional - that are holding them back from building their business and living their best life.

We work together to tap into your inner strength, take back control, and get back to feeling like the positive confident and empowered woman that you know you truly are!

Through these modalities you release both physical and emotional pain from your body. This creates internal space and free flowing energy enabling you to manifest the life you desire both professionally and personally.

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A NATURAL HEALING APPROACH

COACHING

POSITVE MINDSET

Let's work together to tap into your inner strength, take control, and get back to the positive confident woman you know you are! It's time to start living the happy, joyful life you deserve.

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REIKI

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REST & REJUVINATE

Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.

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EFT / TAPPING

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FIND YOUR FLOW, BALANCE

& STRENGTH

EFT utilizes your body's energy meridian points to release stress, overwhelm, fears, limiting beliefs and any thoughts or memories that might be keeping you from feeling good and taking action in your life.

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