Tapping Through Mistakes
We are human, and that means we are going to make mistakes. It's part of life. But knowing that doesn't make it any easier when you...
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EFT For Restful Sleep
Do you struggle getting a good night's rest? You are not alone! According to Consumer Reports It is estimated that 27% of adults in...
Learn to Calm the Nervous System with EFT
When the nervous system is in a heightened state of awareness for a prolonged period of time, you can begin to experience both physical...
Intention Setting & EFT
Intention setting is a powerful practice that helps you embody everything you want and desire. Wayne Dyer said, "Our attention creates...
Tapping into Your Higher Self
Learn how to quiet the mind, and connect with your Higher Self. It's time to tune in and listen to your inner wisdom.
How to Welcome Abundance Into Your Life
Do you struggle with welcoming abundance into your life? Learn how to change your vibration to attract abundance
How To Move Through Fear
Stop running from fear. Stop allowing fear to paralyze you. Welcome it in. Feel it. Allow it to teach you. Learn from it. Move through it.
Proactive Approach to Managing Stress & Anxiety
When you are in the throws of an anxiety attack is not the ideal time to try figure out what is going to help you get out of it. You need...
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