How to Overcome Self-Limiting Beliefs
"It's not who we are that holds us back, it's who we think we're not." That quote hit me hard. Limiting beliefs can derail us. Are you...
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TAP INTO SUCCESS
Prioritizing Self Care
Life has been extra crazy lately and I've found myself really needing to practice what I preach. I'll be real with you, it isn't always...
Tapping Into Acceptance
Acceptance of the present, acceptance of what is without judgment and without resistance is not always an easy task. This is especially...
Letting Go of the Perfect Plan
When things don't go as planned it can feel like a punch in the gut. Maybe you feel sad, frustrated, or lost. Maybe you aren't ready to...
EFT For When You Are At A Crossroads
Are you at a crossroads? Whether you have a decision to make in your business life or a personal/ family decision the uncertainty can...
Tapping for when you are waiting...waiting...waiting...
Not knowing what is coming next is hard. Waiting for answers is hard. Doing nothing is really hard. But, sometimes that's what needs to...
Fear of Doing New Things
Pushing yourself outside of your comfort zone to do something you have never done before can be scary. It is easy to get caught up in...
Tapping when you feel under the weather
When you feel sick, everything just sucks, doesn't it? Last night I had a fever, chills and was tossing and turning in bed. I hadn't been...
Boost Courage & Increase Confidence
"Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you." When you feel more courageous and positive, you...
Setting Boundaries will Set You Free!
Do you struggle with setting and keeping boundaries? Do you wrestle with feelings of guilt? Worries about letting other people down? I...
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