Tapping Into Joy
"Choose joy. Choose happy. Choose to shine." Joy (n) - A feeling of great pleasure or happiness. We all deserve joy in our lives. But...
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Setting Boundaries with Compassion & Firmness
If you are someone who struggles with setting boundaries, know that I am right there with you. I have been known to avoid confrontation...
Tapping Through Shock and Surprise!
You know those days when you get a shocking call, email, text or even when you are scrolling social media and you see/ hear something...
Tap Into Joy
"Choose joy. Choose happy. Choose to shine." Joy (n) - A feeling of great pleasure or happiness. We all deserve joy in our lives. But...
Tap to the Other Side of Fear
The only thing we have to fear is fear itself. - Franklin D. Roosevelt The thought of public speaking used to make me weak in the knees....
Heal Old Patterns from the Inside Out
Our health is important - not just our physical health, but our mental, emotional and spiritual health too! And it's not just about your...
Tips to Overcome Self Doubt
The thought of public speaking used to make me weak in the knees. There was a time when I didn't think it would ever be something I...
Is your money mindset stopping you?
Is your money mindset stopping you? Here are a few journaling prompts to ponder... - Describe your relationship with money in five words...
Tapping On Knee Jerk Reactions
No more knee-jerk reactions, okay? They aren't serving you. Whether it's constantly changing up what you're doing in your business, or...
Tapping Into Intuition
"Intuition is the whisper of the soul." Everyone has intuition, or a wise inner guidance system. And tapping can help you develop and...
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