Tapping Through Misdirected Anger and Resentment

Displaced anger is a common emotional phenomenon where a person directs frustration, irritation, or rage toward someone or something unrelated to the actual cause of their distress.

When we realize we've done this it can lead to feelings of guilt. Taking accountability for our actions is so important. Additionally, we need to work through the root causes of the anger and frustration.

Join me today as we tap through the guilt associated with misdirected anger and resentment. You are worthy of letting this go!