You Are Enough
You are messy, imperfect, and beautiful exactly as you are in this moment. You are enough. You are enough! You are enough!!! In this day...
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Finding Your Flow State
Do you ever feel like you're swimming up stream? Like you're fighting so hard, determined to make something happen, but making no...
Peace Begins Within Me
School starts this week for my kiddos, and like many, this year will be much different. They will be learning virtually 8:30- 2:30...
Surrendering to the Universe
We all have hopes and dreams. We believe we know HOW we want these dreams to unfold. But, it doesn't always work that way. As I continue...
Clear The Clutter - Mind, Body & Spirit
This week I've been digging into Tosha Silver's book, It's Not Your Money. The book describes a process to call in abundance. The process...
How To Protect Your Energy
We've all been in a situation where you walk into a room, and you feel low vibes or negative energy. Maybe your partner had a bad day,...
Tapping Through Mistakes
We are human, and that means we are going to make mistakes. It's part of life. But knowing that doesn't make it any easier when you...
Tapping to Release Imposter Syndrome
Do you ever feel like you aren't good enough? Do you question your worth? Do you agonize over small mistakes? Do you downplay your...
Releasing Sadness
Sadness can be overwhelming. It's a feeling I don't like to feel. I push it away. I make myself busy with everything and anything so I...
Fear Comes in Many Forms
From fear of failure to fear of bees - fear can stop you in your tracks or trigger you to start running. We can't always predict how we...
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