"If you have the words, there's always a chance you'll find the way." - Seamus Heaney When you know you are blocked, but you are not...

"Abundance is not something we acquire. It is something we tune into." - Wayne Dyer The Emotional Freedom Techniques (EFT), is a powerful...

Ask yourself these questions: What is keeping you from success? What blocks stand in your way? How do you define success? What does it...

EFT can help build resilience in the face of stress from being stretched too thin. I know so many people, women in particular, who are...

Do you feel like you are carrying the weight of the world on your shoulders? Do you feel a heaviness in your body? Are there tough...

Is there something you have been holding yourself back from doing? Is a lack of self-confidence keeping you feeling stuck? If you are...

Are you feeling down and not really sure why? Just having one of those days? It's okay! We all have them. The best and easiest way to...

Whether you are feeling stuck and wondering if you've lost your creative mojo OR you have a plethora of ideas but can't seem to decide...

Do you struggle with letting go and surrendering? Much like you, I like to be in control. I like to have a plan. I like to know what is...

Are you and/or your kids stressing about going back to school? Getting back into the swing of things and creating a new routine can be...