Intention Setting & EFT
Intention setting is a powerful practice that helps you embody everything you want and desire. Wayne Dyer said, "Our attention creates...
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Tapping into Your Higher Self
Learn how to quiet the mind, and connect with your Higher Self. It's time to tune in and listen to your inner wisdom.
How to Welcome Abundance Into Your Life
Do you struggle with welcoming abundance into your life? Learn how to change your vibration to attract abundance
How To Move Through Fear
Stop running from fear. Stop allowing fear to paralyze you. Welcome it in. Feel it. Allow it to teach you. Learn from it. Move through it.
Meditation Tools to Help You Find Inner Peace
Are you trying to start a regular meditation practice? Are you struggling? This workshop: Meditation Tools to Help You Find Inner Peace,...
Create Mind Shifts Through Self Reflection
Self reflection is all about bringing your attention to what's happening in your life in an open minded way. Regularly dedicating time...
Reiki - What it is and how it works
WHAT IS REIKI? Reiki is an ancient form of Japanese energy healing. It is a simple, natural and safe method of spiritual healing and...
Proactive Approach to Managing Stress & Anxiety
When you are in the throws of an anxiety attack is not the ideal time to try figure out what is going to help you get out of it. You need...
Intro to EFT/ Tapping
The Emotional Freedom Technique (EFT) also known as tapping is one of my favorite healing tools.It's a process of tapping on different...
Meditation and How to Get Started
When you think of meditation, what comes to mind? A million reasons why it's not for you? Or how you don't have the time? I have so many...
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