Overcoming Back to School Anxiety

Back to school time can be stressful for kids and parents alike!

New schedules. New teachers. New friends. New bus drivers. New sports. The list goes on. It's a lot of change and it can be overwhelming. However, it can be really fun and exciting too! That's the part we want to lean into. Of course, it's important we start with acknowledging how we truly feel and then organically making our way to all the good feelings.

Let's tap together and hold space for all the emotions that come up along the way. Together we can work through overcoming back to school anxiety.