Break the Burnout Cycle
High-achievers often get stuck in unhealthy patterns leading to burnout. It is time to break the cycle.
Can you relate to:
Being consumed by work
Overwhelmed by the kids
You are at a breaking point, and something needs to change. Ignoring these feelings is no longer working - not that it ever really was. If you are ready to get to the root of why you are stuck in this cycle of burn out - it's time to tap!
Tapping isn't a magic pill, although there have been times I told it feels like one. But if you are willing to really allow yourself to feel the feelings and explore them, you may be very surprised at what you discover.
Notice how this tap along video makes you feel - physically and emotionally. Where does your mind go? Past memories? Current experiences? Visualizations? Everything unfolds exactly as it should. The answers all lie within, we just need to access them. Tapping helps with that.
If you get stuck, please reach out. You don't have to figure it out on your own. It'll likely be a lot faster if you ask for help. You deserve to feel good! Remember that! Embody that!