Election Day Anxiety

The anxiety and stress around this election is palpable. I woke up feeling incredibly overwhelmed and worried about how it is all going to play out. And while consciously I know that worrying doesn't help anything or anyone, my body didn't get the message. I could feel the anxiety and stress building up and that's why I turned to practicing EFT to help! Hopefully this short video serves you too.

https://www.youtube.com/watch?v=v-3cZHLhCD0