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Tapping Into Gratitude for the Little Things

Life is busy, and it can be all too easy to get swept up into the chaos of our thoughts. This morning I woke up feeling overwhelmed as I had a busy day ahead. But then I looked out the window and saw that it was snowing for the first time this winter! The little girl inside got giddy, before the adult in me started worrying about whether this weather would impact my drive later in the day.

 

That's when it hit me. I can choose to focus on the beauty of the snow. I can choose to focus on hearing my kids laughing and joking around with each other before school. I can choose to really enjoy this hot cup of tea on this cold morning.

 

Choose to notice and have gratitude for the little things that bring you joy. Choose to be grateful. And when you notice the overwhelm setting in, refocus and choose again!

 

Tap with me and let's appreciate the little things! Because those little things add up to a beautiful, beautiful life!





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