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“They Call It Work for a Reason”: Releasing the Belief That Success Has to Be Hard

We’ve all heard the phrase: “They call it work for a reason.” It’s usually said with a tired sigh or a shrug, as if to remind us that struggle is just part of the deal. For many of us, especially entrepreneurs and creatives, this belief runs deep. It’s the inner programming that tells us if we’re not grinding, hustling, or pushing, we’re doing it wrong—or worse, we’re lazy or unworthy.


But what if that belief is actually what’s holding you back?


What if “hard work” isn’t the secret to success, but the barrier between you and the kind of easeful, aligned success your nervous system can actually sustain?


Here’s the truth: struggle doesn’t equal worthiness. Pain doesn’t earn you permission to thrive. And just because something can be hard doesn’t mean it has to be.


When we carry the subconscious belief that things have to be hard to be valuable, we unconsciously resist ease. We overcomplicate. We delay joy. We bypass opportunities for flow and grace because some part of us doesn’t trust that success could come from pleasure, alignment, or even rest.


This kind of belief isn’t just mental—it’s energetic and somatic. It lives in your body. It may show up as tension in your shoulders when you pause to rest. Or guilt when you take a break. Or panic when things are going well—because some part of you is waiting for the “other shoe” to drop.


That’s why EFT tapping is such a powerful tool for releasing this. It doesn’t just help you “think differently”—it helps your body feel safe experiencing success without struggle.


In today’s tapping round, we’re going to gently explore the belief that work has to be hard. We’ll acknowledge the part of you that learned this—maybe from family, school, or society—and invite in a new possibility: that you’re allowed to thrive without the burnout. That ease can be a sign of alignment, not a sign of doing it wrong.


This isn’t about giving up or expecting life to hand you everything on a silver platter. It’s about choosing to believe that ease and impact can coexist. That rest and momentum are not opposites. That your nervous system doesn’t have to live in survival mode for you to be successful.


So, if you’re ready to soften the old story that struggle is noble, and open up to a new kind of success—press play on the video and tap with me. You don’t have to earn your worth through exhaustion. You are worthy, now.


Let’s tap into that truth together.




 
 
 

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©2025 by Mindshift With Lauren

Mindshift With Lauren, Transforming Anxiety, Stress and Limiting Beliefs Nationwide from Townsend, Delaware |  Contact Lauren

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