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EFT Tapping for Setting Boundaries

"You are not required to set yourself on fire to keep others warm."

Setting and implementing boundaries is a form of self love.  


Saying no can be a challenge. It can be uncomfortable. But is it better to be uncomfortable for a few minutes now, and grateful and more relaxed later?! I’d say so.


If boundaries are hard for you, you’re not alone. I’m right there with you.


People pleasing is a pattern that I have had to overcome. It’s not always easy, but I promise you it’s worth it.


Is there a particular boundary you’ve been avoiding? Let’s tap on it!


Need more support? I’m here to help! It's time to use EFT Tapping for setting boundaries!





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 Lauren Fonvielle, Transforming Anxiety, Stress and Chronic Pain Nationwide from Townsend, Delaware |  Contact Lauren

©2024 by Mindshift With Lauren

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