Fear of Doing New Things

Pushing yourself outside of your comfort zone to do something you have never done before can be scary. It is easy to get caught up in cyclical thoughts like:

• Who am I to think I can do that?

• What if I fail?

• What will other people say or think?

And while the fear is there, maybe there is also a twinge of excitement too? That's what we want to tap into. It's time to release the fear, and get excited about all the possibilities. You are thinking about doing something new, something different, for a reason! And the reason is not to ignore it. Or to let the doubts stop you in your tracks! It's time to give yourself a loving nudge forward.

You've got this! I believe in you! Let's tap it out!