It has been a week of Christmas chaos over here. Can you relate? I know that most of you can!
Isn't it just way too easy getting caught up in the hustle and bustle of the holidays? Sometimes there's even a feeling of can we just get this over with already? And I don't know about you, but I want to be fully present for all the feel good stuff - soaking up family time, being grateful for my health, and simply feeling the LOVE of this time of year. After all, isn't that what it's really about.
If you're feeling overwhelmed and stressed. Give yourself the gift of a few minutes of tapping.